WHAT IS HEALTH OPTIMISATION?

Health /hĕlth/ (noun): a condition of optimal physical, mental and social wellbeing - not just the mere absence of observable disease or injury. 

Unlike conventional medicine, Health Optimisation medicine focuses on promoting health and longevity, not just fighting dysfunction and disease. 

Health Optimisation is equally distinct from preventable medicine as the focus of Health Optimisation is to optimise longevity, health and wellbeing (not just to prevent the onset of any given disease).  

Health Optimisers (or "Opties" for short)  implement habits and practices to make them feel the best they have ever felt. In a total mindset shift, their focus is therefore on being proactive in achieving optimal personal health, wellbeing and vitality. Opties do not accept the idea that life is meant to be lived with mediocre health and average wellbeing.

Biohacking, offers a set of tools and resources for Biohackers and Opties alike, to feel better, live longer and perform at the highest level in their daily life. 

TAKE CARE OF YOURSELF. 

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